CHANGE YOUR HABITS, CHANGE YOUR HEALTH
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Every day, every meal, every sip & every bite comes with an opportunity to create a better life.
Recent studies have proven that working with a Coach exponentially increases your chances of success!
Ennis Murphy is an Integrative Nutrition Health Coach & Wellness Expert with a demonstrated
history of changing client's lives with his knowledge and support.
After a 30+ year career in the financial industry in New York City, I decided to take a different path to abundance.
As an Integrative Health Coach I work with clients one on one, and together we develop a gradual and sustainable approach to vibrant health that lasts a lifetime.
How? Over time establishing healthy habits in the areas of (but not limited to): Nutrition, Exercise, Stress Management & Sleep.
"We are what we repeatedly do." - Aristotle
Ennis is the founder of Health-E , a common sense, habit-based approach to Eating and Exercise, and the only method that works
long-term to reverse both Type 2 Diabetes and Obesity. Ennis is
devoted to finding the secrets to true wellness, and simplifying those secrets to help you live disease free and with vitality!
I practice an integrative approach to health and wellness, looking at how all areas of your life are connected.
Does food alleviate your stress?
Does lack of sleep or low energy prevent you from achieving peek performance?
As we work together, we will look at how all parts of your life affect your health as a whole.
Together we will:
Connect the dots between who you are and who you want to be
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change
Create your personal blueprint
What you get:
Two 50-minute sessions per month
Email support between sessions
The art of healthy grocery shopping
Handouts specific to your needs and goals